![Couple only eat ONCE a day… and insist the single massive meal is the secret to their super-slim figures | The Sun Couple only eat ONCE a day… and insist the single massive meal is the secret to their super-slim figures | The Sun](https://www.thesun.co.uk/wp-content/uploads/2017/06/nintchdbpict000333171959.jpg)
Couple only eat ONCE a day… and insist the single massive meal is the secret to their super-slim figures | The Sun
![200 days of eating only one meal a day. (OMAD). Still going, so the picture on the right is a progress pic, not an after. : r/intermittentfasting 200 days of eating only one meal a day. (OMAD). Still going, so the picture on the right is a progress pic, not an after. : r/intermittentfasting](https://preview.redd.it/mejfpfwkarb31.jpg?auto=webp&s=98d69cb5066a9020ae259f69bf6e2447988cd9de)
200 days of eating only one meal a day. (OMAD). Still going, so the picture on the right is a progress pic, not an after. : r/intermittentfasting
![What Science Says About the Weight-Loss Potential of 'OMAD' Fasting — The One-Meal-a-Day Diet | Discover Magazine What Science Says About the Weight-Loss Potential of 'OMAD' Fasting — The One-Meal-a-Day Diet | Discover Magazine](https://images.ctfassets.net/cnu0m8re1exe/6IutcHzhDo9Qcfari6fHln/dd1429a5c662fc99233b48094ba8e285/shutterstock_205272292.jpg)